The Attachment Recovery Program

Feeling like other people are better than you in some way. They know more, do more, have more, etc.

Feeling incredibly dark about the relationship if you don’t hear back from them fast enough or often enough.

Had to be in charge of parents and/or siblings growing up and now feels over-responsibility for others and unable to prioritize self.

Worrying that others could just get bored by you and walk away anytime, therefore feeling anxious like you could burst out of your body at any time.

Anxious that all of your negative thoughts will manifest, and constantly scared of your own mind.

Having such crippling social anxiety that you can’t go out and socialize like others do.

Wondering if it’s normal to think about your person so much.

Enter your bullet points here..

When your attachment is healed, you can create a safe and secure attachment for your kids.

People can disagree with you without you feeling threatened.

You can actually be a good friend bc you are not constantly trying to anticipate how the other person will leave you and thus create a self-fulfilling prophecy.

In romance, if your needs aren’t met, you can communicate that effectively and then move on with life. Everything is good. There is no drama, no being triggered, you’re not hiding your feelings and then harbouring resentment.

Enter your bullet points here..